Category Archives: Stress

Recover from a HUGE Productivity Killer

When someone or something kills your productivity, follow these steps. Continue reading

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Where’s Your Sanity? Five Simple Ways to Deal with Feeling Crazed

Everybody is overwhelmed and nobody is afraid to talk about it. Historically speaking, we are more sophisticated than ever emotionally; we are highly aware of what we feel, and we can talk about it. Continue reading

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Log progress against stress

Face the causes of your stress head-on and work through them. Continue reading

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Relax Already! For Dummies® Shares Ten Habits of Highly Effective Stress Managers

If you’re reading this, chances are you’re like the millions of people who are stressed in every aspect of their lives: at work, at home, in relationships, financially and even by the “little” things like traffic jams and rude cashiers. Continue reading

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Mastering Life Balance: Achieving Greatness at Home and at Work

Expert advice for managing work/life balance. Continue reading

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Be the boss, not a therapist

Looking back at my least productive days as a manager, it always came down to people problems. The promising employee who wasn’t performing. The toxic employee who had the rest of the team in a tizzy. The employee who sat and vented about the stress of work, instead of actually doing the work … Continue reading

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5 simple ways to deal with workplace stress

An article in The Wall Street Journal last week described some of the programs employers are investing in to help workers deal with workplace stress, which it notes ranks just behind financial worries as the top cause of stress. One program involves a daylong retreat and two-hour sessions every week for two months to learn “mindfulness-based stress reduction” … Continue reading

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